by Tia Johnson | Jun 3, 2019 | Wellness
A while ago, I was meditating and looking for more guidance about my life purpose. What I have realized is that part of my life purpose is to help women remember who they are – Goddesses. They are amazing women with amazing abilities who can accomplish amazing... Read more
by Tia Johnson | May 27, 2019 | Wellness
A major life hack I have learned over my three-plus decades on this planet is that to really live your truth involves asking yourself a series of questions over and over again until you get to that bare-bones answer. Similar to when a parent asks a child while he is... Read more
by Tia Johnson | May 20, 2019 | Wellness
Recharging isn’t just something that we should do from time to time, it’s a non-negotiable that has to be done regularly. Depending on the recharge, that regularly can be daily, weekly, bi-weekly, monthly, bi-monthly, annually or bi-annually. The main thing is that... Read more
by Tia Johnson | May 6, 2019 | Wellness
Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. -Lucille Ball Treating yourself with the utmost love and respect is the best gift you can give yourself and others. You can do very typical... Read more
by Tia Johnson | Feb 18, 2019 | Health & Vitality
How cool would it be if someone gave us a care package for life overall and then at the milestones? Something like a here’s a “Welcome to your 30s care package” and in the package was information about health, more financial information, a list of healthy places to... Read more
by Tia Johnson | Jan 7, 2019 | Health & Vitality
We are back! It’s the first full week of work and life for many of us, which means we are really back to our regularly scheduled programs. I don’t know about you, but I get sad around this time of the year because all the festivities are over. Even if Christmas isn’t... Read more
by Tia Johnson | Aug 27, 2018 | Wellness
Dealing with our emotions is a very interesting thing because sometimes we don’t know why we are experiencing an emotion, such as when we become easily irritated right before our menstrual cycle. Then there are times that we brace ourselves for when our emotions are... Read more
by Tia Johnson | Jul 23, 2018 | Wellness
One of many things I have learned over the years is that common sense isn’t common. Sometimes, the reason for this is due to the fact that your common maybe different than what’s common for me. In other words, common practices like locking the doors and windows are... Read more
