by Tia Johnson | Feb 18, 2019 | Health & Vitality
How cool would it be if someone gave us a care package for life overall and then at the milestones? Something like a here’s a “Welcome to your 30s care package” and in the package was information about health, more financial information, a list of healthy places to... Read more
by Tia Johnson | Jan 7, 2019 | Health & Vitality
We are back! It’s the first full week of work and life for many of us, which means we are really back to our regularly scheduled programs. I don’t know about you, but I get sad around this time of the year because all the festivities are over. Even if Christmas isn’t... Read more
by Tia Johnson | Aug 27, 2018 | Wellness
Dealing with our emotions is a very interesting thing because sometimes we don’t know why we are experiencing an emotion, such as when we become easily irritated right before our menstrual cycle. Then there are times that we brace ourselves for when our emotions are... Read more
by Tia Johnson | Jul 23, 2018 | Wellness
One of many things I have learned over the years is that common sense isn’t common. Sometimes, the reason for this is due to the fact that your common maybe different than what’s common for me. In other words, common practices like locking the doors and windows are... Read more
by Tia Johnson | May 14, 2018 | Health & Vitality
I’m really excited to write this blog. I wanted to be able to explain how I felt over time using the Power Dust. I’ve been putting the Power Dust powder by Moon Juice in my coffee (black, no sugar, no cream) for months now and it’s been a real treat. I discovered Moon... Read more
by Tia Johnson | May 7, 2018 | Health & Vitality
Yes, you read that right. I get facial laser treatments at Skin Laundry. A laser, beam and all, is aiding in helping me to achieve my skin goals. Skin Laundry is a magical place where you get amazing 15-minute skin treatments to enhance the quality of your skin,... Read more
by Tia Johnson | Apr 23, 2018 | Health & Vitality
I recently discovered the green super drink, matcha green tea, and it has changed my world for the best! It all started with an Instagram story by my Instagram consultant @Catecolechic. Cate posted a shoutout Instagram story thanking fellow Philly gal, blogger, and... Read more
by Tia Johnson | Apr 16, 2018 | Wellness
I’m all about being efficient in as many areas as possible. For example, I remember as a kid thinking who are these people who eat the exact recommended portion of each food group every day? That sounds tiresome and like it consumes too much time. It’s too rigid. When... Read more
