One of the first things people will learn about me is that I’m a chronic over-thinker. I don’t mean to be that way, I am getting better, but I believe it’s due to my active imagination. When it’s something I’m passionate or curious about, I tend to go down the rabbit hole of exploring multiple solutions, creativity tools, and even content. Overthinking can not only sabotage our growth, as I explained in the previous post Doing This Will Prevent Self-Sabotage, but it can also hinder our overall transformation process.

A truth bomb I had to learn was that I didn’t have to have it completely together the first go around aka it doesn’t have to be perfect. Followed up by, I can start small and work my way up. Those truth bombs were a godsend. As a result, I’ve been able to be more in the flow of my progression and transformation instead of wondering why I’m stuck.

Let’s dive into other truth bombs that will help us to propel in various areas in our lives by blasting away falsehoods.

Truth Bombs That Will Speed Up Your Transformation Process | Tia Johnson

You really do have the power to change your world

Once we make decisions, such as to live our life’s purpose we are setting multiple things in motion that will lead us towards many fulfilling adventures. If you were to reflect on your life in depth once a year, you’ll be amazed at your accomplishments. As the saying goes, and I’m paraphrasing, “If you think you’re too small to make a difference, watch a mosquito work while someone is trying to sleep.”

Think how small a mosquito is and think how much of a disruptor it can be. Whenever you feel like you’re not capable of making changes, know that you just have to tap into your inner power to do so. When you think about it, you’re always changing anyway whether it’s your preferences or your age. You just have to believe in yourself.

Nice people aren’t what they crack up to be

I have found that nice people aren’t always, well, nice. They can be passive aggressive and judgmental. They can be working behind the scenes to sabotage you and use being nice as a facade. Or, they can be on their nice high horse, which translates to being really close-minded. Last, they aren’t living life fully and unapologetically, which is why they tend to be jealous of those who live their lives on their own terms. Keep in mind that you don’t have to give the fake nice people a pass and comprise yourself because they are nice. It’s also okay to call people out on their BS because it takes away their power.

Seriously, everyone is going through something

I’ve said this before and I’ll say it again, “You never really know what someone is going through so take what you see on social media with a grain of salt.” Not just social media, but in person. Remember we are only seeing snippets of people’s lives. It’s not about knowing someone’s personal business. Instead, it’s about understanding that someone can look like they have it all together and still be going through something. Therefore, don’t be so hard on yourself when you feel like you don’t have it all together. Give yourself time to heal and grow. Most of all, be kind to yourself.

Truth Bombs That Will Speed Up Your Transformation Process | Tia Johnson

All loyalty is not created equally

Can we stop acting like we have to put up with people and their nonsense because they are our childhood friend or first love from high school? A toxic person is a toxic person is a toxic person.  Why sacrifice your sanity for a person who isn’t for your highest good? That person has outlived their friendship and there is no need for you to involve yourself in a relationship where you are consistently the giver and forgiver. That type of relationship weighs you down. We want a healthy interdependent relationship.

What you are seeking is also seeking you

While we are focusing on self-improvements on many levels, keep in mind that that guy, job opportunity, friend, home, are all looking for their match aka YOU!  Don’t think that you are doing anything in vain. While, yes, you are supposed to work on improving yourself for you first and foremost, know that you are also sending vibes out to the universe at the same time. You are someone’s answer. There’s a guy doing similar self-improvements so he can be the best guy for you. There’s a supervisor creating a position for you. There’s a home that’s about to be on the market just for you. Remember, it’s all about elevating our vibration and follow up with being proactive.

Truth Bombs That Will Speed Up Your Transformation Process | Tia Johnson

Which point resonated the most for you? What truth bombs have you recently discovered?

Let me know in the comments below!

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About Tia Johnson

Based in Philadelphia, Tia is an intuitive healer, international speaker, and best-selling author. Tia loves helping spiritually centered people crack the code of their intuitive gifts & overcome energetic blocks. For close to a decade, Tia has spoken to thousands of people nationally and internationally at several events, such as the Mind, Body, Spirit Expo, DivaGirl and Women's Empowerment Conferences, and empowerment cruises. Discover more at